Low potassium diet pdf

 

 

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LOW-POTASSIUM DIET. Potassium is an important nutrient found in many of the foods you eat. It helps your nerves, muscles, and heart work the right way. potassium foods for you. If your blood potassium level is too low: • Eat more high potassium vegetables and fruits. • AimFruits and vegetables from the high potassium group. Choose 2 servings of low and/or moderate potassium content fruits in your daily diet. Fruits. Low. Why do you need to follow a low potassium diet? Potassium is a mineral which is needed in the body for your muscles, such as your heart, to work properly. You may need to have less potassium in your diet if you are taking certain Even low potassium foods can make your potassium level high. – Avoid desserts with chocolate, cream cheese, ice cream or nuts – they are high in potassium and phosphorus. ethnic foods. For Chinese food. • Choose lower- All fruits, vegetables, bread and grains, milk and dairy products contain potassium. The following food lists will help you choose low-potassium foods to lower in potassium. Choose more foods and drink from the. 'lower potassium alternatives' column and fewer from the. 'high potassium foods' column.

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